In the constant rush of modern life — deadlines, digital noise, and emotional pressure — our energy field quietly absorbs stress until it begins to affect our sleep, focus, and mood. That’s where Reiki steps in — not as an alternative, but as a gentle energy reset for your body, mind, and emotions. ✨ What Exactly Is Reiki? Reiki is an ancient Japanese healing practice that channels universal life energy through the practitioner’s palms to clear energy blocks in the body. Using Usui and Karuna Reiki symbols, along with soft music, color visualization, and crystals, it restores the natural energy…