How to burn off anger and depression with the help of Reiki
Fellow Energies, we all have a very hectic schedules in our personal lives and are usually very busy in our lives. Most of us are having so tight and packed up life that it sometimes gets very typical same thing different day. At times, we get irritated on small things and issues and get irritated and angry. However, we are unable to show our anger on all and everywhere due to some factors, therefore some of us get depression. In some places, some energies are unable to get their desired and which makes them frustrated and depressed.
Due to high depression and anger, energies get a blockage in their Crown, Brow and Heart Chakra. This leads to severe health issues, if we are unable to control our emotions and actions. Therefore, we all must try to divert our mind and heart when such situation occurs. We should try to meditate and dissolve all the negativity and blockage created due to the frustration or depression. Sometimes, a Chakra specific meditation is also good, since now a days, we can easily get Chakra specific meditation music.
Sometimes, after a long and hectic schedule, it is good to go for a vacation for clearing off these blockages. Sometimes, when the frustration is due to failure in our life in terms of personal relations or finances, it is tough to get over it. Still, we must remember that depression and frustration will only create much more problems in our life. We must all try to keep thinking and act positive in our life. We must avoid being negative or think negative for self or others.
We should also avoid being scared of negativity or failures in our life and must understand a few things in life that after every dark night, a Sunny, bright day comes. Since we can not hold happiness and all good for long times at our side, how can negativity and sadness be with us for long. The only thing we must understand is that negative and positive times, both have same time frames in our lifespan. Sadness and negative just looks longer.
I am sure that after reading this article, you all will start thinking positive and look forward for a better future ahead in your life. I am writing this article especially for one of my friend, who got negative and wanted to suicide after his failure in love matters. Life never stops and is only running. We must keep living, thinking and doing positive. Remember, tomorrow is a new day.
Thank you all for reading this article and helping me spread my share of love and light.
Love and Light to you and yours.